Soma Sanctuary.
A space to land, move, and feel — with somatic practices, yoga and meditations, all guided by Susanna.
Meet your instructor
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Meet your instructor ✳
My name is Susanna
I am a somatic coach & embodied yoga teacher. Through the knowledge of trauma and the intrinsic nervous system, together we explore the body as distinct from the mind.
I believe wholeheartedly that gaining knowledge and learning about our incredible bodies and how they function is the first step towards embodied self love. When we learn these tools we no longer have to look outside of ourselves for regulation and healing.
Self knowledge is empowerment
Are you ready to explore your SOMA?
Explore 10 free somatic practices — each one with its own unique theme. Be guided by Susanna through movement, gentle somatic meditations, and nourishing yin practices.
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.